The Science of Self: A Bibliometric and Pragmatic Analysis of Yoga, Meditation, And ‎Wellbeing in The Contemporary Scientific Landscape

  • Authors

    • Pallabi Mukherjee Associate Professor, IPS Academy, Institute of Business Management and Research, ‎Indore, M.P
    • Ankita Sharma Assistant Professor, IPS Academy, Institute of Business Management and Research, ‎Indore, M.P
    • Vinita Ramchandani Assistant Professor, IPS Academy, Institute of Business Management and Research, ‎Indore, M.P
    • Tarika Nandedkar Associate Professor, IPS Academy, Institute of Business Management and Research, ‎Indore, M.P
    https://doi.org/10.14419/zdgnnk95

    Received date: July 6, 2025

    Accepted date: August 4, 2025

    Published date: August 27, 2025

  • Yoga; Meditation; Bibliometric Analysis; Vos-Viewer; Biblioshiny; Quality of Life; ‎Mindfulness

  • Abstract

    The research paper uses bibliometric analysis to analyze worldwide trends of yoga and ‎meditation research between the years 2010 and 2025. With citation and co-citation analysis, ‎the paper establishes top authors, nations, and repeating patterns. Results reveal consistent ‎growth in publications, highest between 2020–2022, spurred by post-COVID health ‎consciousness and India's 2020 National Education Policy to encourage indigenous ‎knowledge systems. Holger Cramer, Romi Lauche, and Linda Carlson are noted influencers. ‎The U.S. and India rank highest in the quantity of research produced, with common ‎keywords including mindfulness, mental health, and quality of life. Thematic mapping ‎identifies "quality of life," "mindfulness," and "depression" as key themes, confirming this ‎research landscape's persistent utility in improving well-being. Future research could be ‎directed toward upcoming themes, including relaxation training and systematic review studies‎.

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  • How to Cite

    Mukherjee, P., Sharma, A. ., Ramchandani, V., & Nandedkar , T. . (2025). The Science of Self: A Bibliometric and Pragmatic Analysis of Yoga, Meditation, And ‎Wellbeing in The Contemporary Scientific Landscape. International Journal of Basic and Applied Sciences, 14(4), 737-747. https://doi.org/10.14419/zdgnnk95