Nomophobia and Its Impact on Mental Health Among School Students During The COVID-19 Lockdown: A Cross-Sectional Study
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https://doi.org/10.14419/jr3g9g21
Received date: June 28, 2025
Accepted date: July 30, 2025
Published date: August 8, 2025
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COVID-19; Depression; Anxiety; Stress -
Abstract
Background: The COVID-19 pandemic resulted in extended lockdowns and home confinement, drastically altering daily routines and increasing reliance on digital devices. Smartphones became essential tools for education, communication, and entertainment, but their excessive use has raised mental health concerns, especially among adolescents. This study investigates the relationship between nomophobia (the fear of being without a mobile phone) and mental health outcomes in school students during the lockdown.
Aim: To examine the impact of mobile phone usage on mental health, specifically levels of depression, anxiety, and stress, among school students during the COVID-19 lockdown.
Methodology: A correlational research design was employed to explore the association between nomophobia and mental health indicators. Descriptive statistics were used to determine the prevalence of nomophobia. A paired t-test assessed differences in smartphone usage pre- and post-lockdown. Standardized tools were used to measure levels of smartphone addiction, depression, anxiety, and stress among participants.
Results: The study found a 53% prevalence of nomophobia among school students, with female students showing higher levels than males. There was a significant increase in the average time spent online, exceeding two hours per day post-lockdown. Higher smartphone addiction scores correlated significantly with increased levels of anxiety, depression, and stress.
Conclusion: The findings suggest a strong link between increased smartphone dependency and deteriorating mental health among school students during the COVID-19 lockdown. This underscores the need for targeted interventions to address digital overuse and promote mental well-being among adolescents.
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How to Cite
Dash, L. . ., Anurag, K., Dey, S., Mishra, A. . ., & Das, J. . (2025). Nomophobia and Its Impact on Mental Health Among School Students During The COVID-19 Lockdown: A Cross-Sectional Study. International Journal of Basic and Applied Sciences, 14(4), 204-210. https://doi.org/10.14419/jr3g9g21
